Current Totals
135 g Fat
15 g Protein
30 g Carbs
36 g Fiber
MacroNutrients
Carbs
30 g
Protein
15 g
Fiber
36 g
Fats
Vitamins & Minerals
Calcium
214 mg
Iron
9 mg
Vitamin A
2622 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
207 mcg
Vitamin B12
0 mcg
Vitamin C
67 mg
Vitamin E
10 mg
Copper
1 mcg
Magnesium
181 mg
Manganese
4 mg
Phosphorus
277 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment