Coconut Vegetables Recipe
Recipe By Taste
Traditional thai-style coconut vegetables is a colourful and exotic side dish to spice up your dinner party.
4.5
30 Rating -
Rate
25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Coconut Vegetables Recipe
- 0.33 bunch Snake beans, trimmed, cut into 7cm lengths
- 0.33 bunch English spinach, trimmed, roughly chopped
- 0.33 Garlic cloves, peeled, chopped
- 0.67 Small red chillies, deseeded, roughly chopped
- 0.17 centimeter Piece ginger, peeled, roughly chopped
- 0.17 teaspoon Salt flakes
- 1/25 teaspoon Shrimp paste, optional
- 0.08 teaspoon Caster sugar
- 1/25 cup Desiccated coconut
Nutrition
value
value
85
calories per serving
5 g Fat4 g Protein6 g Carbs6 g FiberOther
Current Totals
- Fat5g
- Protein4g
- Carbs6g
- Fiber6g
MacroNutrients
- Carbs6g
- Protein4g
- Fiber6g
Fats
- Fat5g
Vitamins & Minerals
- Calcium165mg
- Iron4mg
- Vitamin A2334mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9163mcg
- Vitamin B12< 1mcg
- Vitamin C35mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium121mg
- Manganese2mg
- Phosphorus82mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste