Current Totals
Fat
2g
Protein
8g
Carbs
23g
Fiber
10g
MacroNutrients
Carbs
23g
Protein
8g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
139mg
Iron
5mg
Vitamin A
4636mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
179mcg
Vitamin B12
< 1mcg
Vitamin C
110mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
133mg
Manganese
3mg
Phosphorus
107mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment