Spicy Coconut Basil Chicken Curry With Garden Vegetables. Recipe
Recipe By HalfBaked Harvest
The creamiest, easiest, summer style curry made this curry with whatever produce you have on hand!
4
28 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Coconut Basil Chicken Curry With Garden Vegetables. Recipe
- 1/4 pound boneless skinless chicken thighs or breasts, thinly sliced
- 0.38 tablespoon yellow curry powder
- 1/4 teaspoon ground turmeric
- 0.06 teaspoon 1/2 cayenne pepper using more or less to your taste
- As required kosher salt and black pepper
- 3/4 tablespoon sesame oil or extra virgin olive oil
- 1/2 zucchini or summer squash, diced
- 1/2 ears sweet corn, kernels removed from the cob
- 1/2-3/4 medium shallots, chopped
- 1/2 cloves garlic, minced or grated
- 1/4 inch fresh ginger, grated
- 1/4 pinch crushed red pepper flakes
- 1/4 can coconut milk
- 0.13 juice and zest from a lemon
- 0.06 cup fresh cilantro, chopped
- 0.06 cup fresh basil, roughly torn
- 1/2 cup cooked basmati rice
- As required toasted sesame seeds for serving
Nutrition
value
value
738
calories per serving
28 g Fat31 g Protein91 g Carbs6 g FiberOther
Current Totals
- Fat28g
- Protein31g
- Carbs91g
- Fiber6g
MacroNutrients
- Carbs91g
- Protein31g
- Fiber6g
Fats
- Fat28g
Vitamins & Minerals
- Calcium81mg
- Iron4mg
- Vitamin A434mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B958mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium84mg
- Manganese2mg
- Phosphorus367mg
- Selenium23mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By HalfBaked Harvest