Vegetables In Coconut Milk Recipe

Name: Vegetables In Coconut Milk Recipe
Total time: 30 min
Yield: 8
Cuisine: Asian

Recipe By Kitchen Nine

4.8

15 Rating -

Rate

30minstotal

30m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Vegetables In Coconut Milk Recipe

1.25 piece Cabbage leaves, torn into large bite size
1/4 centimeter 20 snake beans, cut into pieces
1/2 Baby eggplant, sliced
0.13 Small okra, left whole
0.03 cup Vegetable oil
1.94 cup Coconut milk
0.13 teaspoon Salt
0.13 Packet mung bean vermicelli
0.08 cup Coconut cream
1.50 piece Tofu puffs, cut in 1/2 diagonally
1.50 Fish balls chilli paste
0.38 Large red onions, coarsely chopped
3/4 Cloves Garlic
0.38 Macadamias
0.13 tablespoon Ground turmeric or 21/2cm piece of fresh turmeric
0.38 centimeter Piece blachan lightly toasted
1/4 tablespoon Dried baby shrimp, soaked in hot water
0.38 Fresh red chillies, coarsely chopped

Nutrition
value

1382

calories per serving

135 g Fat15 g Protein30 g Carbs36 g FiberOther

Current Totals

Fat
135g
Protein
15g
Carbs
30g
Fiber
36g

MacroNutrients

Carbs
30g
Protein
15g
Fiber
36g

Fats

Fat
135g

Vitamins & Minerals

Calcium
214mg
Iron
9mg
Vitamin A
2622mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
1mg
Vitamin B9
207mcg
Vitamin B12
< 1mcg
Vitamin C
67mg
Vitamin E
10mg
Copper
1mcg
Magnesium
181mg
Manganese
4mg
Phosphorus
277mg
Selenium
3mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine