Savory Chickpea Pancakes With Chili Oil And Avocado Recipe

Recipe By Honest Cooking

Switch up the classic avocado toast with a chickpea pancake topped with avocado, fried egg, feta and chili oil. For a vegan version, swap egg and feta for tofu scramble or tempeh bacon. To save even more time, use a corn tortilla.

4.3
18 Rating - Rate
Non Vegdiet

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Ingredients For Savory Chickpea Pancakes With Chili Oil And Avocado Recipe

Nutrition
value
221
calories per serving
8 g Fat16 g Protein20 g Carbs13 g FiberOther

Current Totals

  • 8 g Fat
  • 16 g Protein
  • 20 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    16 g
  • Fiber
    13 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    102 mg
  • Iron
    4 mg
  • Vitamin A
    94 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    146 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    90 mg
  • Manganese
    1 mg
  • Phosphorus
    230 mg
  • Selenium
    41 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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