Tuna Salad And Chickpea Stuffed Avocado Recipe

Name: Tuna Salad And Chickpea Stuffed Avocado Recipe
Total time: 25 min
Yield: 4
Cuisine: American

Recipe By The Modern Proper

Tuna salad and chickpea stuffed avocado from the modern proper.

4.3

15 Rating -

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25minstotal

25m.total

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Ingredients for Tuna Salad And Chickpea Stuffed Avocado Recipe

1/2 Large avocados
1.25 ounce Good quality tuna
1 tablespoon Plain greek yogurt
1/2 teaspoon Olive oil
1/2 teaspoon Za'atar
1/2 teaspoon Lemon juice
0.13 cup Micro greens or cilantro
0.08 cup Chickpeas
0.13 teaspoon Salt
0.13 teaspoon Pepper
0.13 teaspoon Garlic powder
0.13 teaspoon Smoked paprika
0.13 cup Quick pickled onions
1/2 Radishes, Sliced
0.06 cup Feta

Nutrition
value

145

calories per serving

4 g Fat13 g Protein13 g Carbs6 g FiberOther

Current Totals

Fat
4g
Protein
13g
Carbs
13g
Fiber
6g

MacroNutrients

Carbs
13g
Protein
13g
Fiber
6g

Fats

Fat
4g

Vitamins & Minerals

Calcium
88mg
Iron
3mg
Vitamin A
758mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
24mg
Vitamin B9
553mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
183mg
Selenium
17mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Modern Proper