Chicken Chickpea And Avocado Salad Recipe

Recipe By Taste

Summer is here, which means it is time to start experimenting with light and healthy salads. This one is a tasty idea to to get you started.

4.5
18 Rating -
Rate
Non Vegdiet
35minstotal
25minsPrep
10minsCook
35m.total
25m.Prep
10m.Cook
Chicken Chickpea And Avocado Salad
plan
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ingredients serve

Ingredients for Chicken Chickpea And Avocado Salad Recipe

  • As required Olive Oil Cooking Spray
  • 175 gram Chicken breast fillets, trimmed
  • 0.38 tablespoon Ground Cumin
  • 100 gram Can chickpeas, rinsed, drained
  • 1/4 Medium avocado, halved, thinly sliced
  • 20 gram Baby rocket leaves
  • 1/4 Small red onion, halved, thinly sliced
  • 3 Basil leaves, shredded
  • 1/2 tablespoon Lime juice
Nutrition
value
621
calories per serving
23 g Fat59 g Protein43 g Carbs29 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    59g
  • Carbs
    43g
  • Fiber
    29g

MacroNutrients

  • Carbs
    43g
  • Protein
    59g
  • Fiber
    29g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    237mg
  • Iron
    11mg
  • Vitamin A
    442mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    17mg
  • Vitamin B6
    1mg
  • Vitamin B9
    282mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    249mg
  • Manganese
    3mg
  • Phosphorus
    617mg
  • Selenium
    76mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste