Avocado And Chickpea Salsa With Grilled Fish Recipe

Name: Avocado And Chickpea Salsa With Grilled Fish Recipe
Total time: 20 min
Yield: 4
Cuisine: Lebanese

Recipe By Taste

Turn the catch of the day into a fabulous fish dinner that's table in less than 30 minutes

4.3

24 Rating -

Rate

20minstotal

15minsPrep

5minsCook

20m.total

15m.Prep

5m.Cook

Avocado And Chickpea Salsa With Grilled Fish

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Ingredients for Avocado And Chickpea Salsa With Grilled Fish Recipe

1/2 Ripe avocados, halved, stoned, peeled, coarsely chopped
31.25 gram Tin chickpeas, rinsed, drained
62.50 gram Cherry tomatoes, chopped
1/2 Fresh red birdseye chillies, seeded, finely chopped
0.13 cup Coriander leaves
1/4 tablespoon Lime juice
1/2 tablespoon Plain flour
1/2 teaspoon Sumac
2 White fish fillets
1/4 tablespoon Vegetable Oil

Nutrition
value

197

calories per serving

7 g Fat7 g Protein25 g Carbs10 g FiberOther

Current Totals

Fat
7g
Protein
7g
Carbs
25g
Fiber
10g

MacroNutrients

Carbs
25g
Protein
7g
Fiber
10g

Fats

Fat
7g

Vitamins & Minerals

Calcium
83mg
Iron
3mg
Vitamin A
771mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
1mg
Phosphorus
109mg
Selenium
13mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste