Sattu Ka Paratha Recipe

Name: Sattu Ka Paratha Recipe
Total time: 25 min
Yield: 4
Cuisine: Punjabi

Recipe By Better Butter

Sattu ka paratha is a very unique and lip smacking dish it is similar to the other stuffed parathas.

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Vegdiet

25minstotal

15minsPrep

10minsCook

ingredients serves

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Ingredients For Sattu Ka Paratha Recipe

2 cup Whole Wheat Flour
1 cup Sattu flour
7 Garlic
1 piece ginger small
2 onion finely chopped no
2 teaspoon onion seeds
2 tablespoon mustard oil
2 Green chilies chopped
1 teaspoon Sugar
1 cup Water
As required Salt
3 tablespoon Ghee
3 teaspoon Lemon juice
4 teaspoon Chopped coriander leaves

Nutrition
value

448

calories per serving

4 g Fat19 g Protein82 g Carbs11 g FiberOther

Current Totals

4 g Fat
19 g Protein
82 g Carbs
11 g Fiber

MacroNutrients

Carbs
82 g
Protein
19 g
Fiber
11 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
78 mg
Iron
6 mg
Vitamin A
880 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
236 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
147 mg
Manganese
1 mg
Phosphorus
242 mg
Selenium
8 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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