Sattu Ka Paratha Recipe

Recipe By Better Butter

Sattu ka paratha is a very unique and lip smacking dish it is similar to the other stuffed parathas.

4.4
28 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Sattu Ka Paratha
plan
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ingredients serve

Ingredients for Sattu Ka Paratha Recipe

  • 1/2 cup Whole Wheat Flour
  • 1/4 cup Sattu flour
  • 1.75-2 Garlic
  • 1/4 piece ginger small
  • 1/2 onion finely chopped no
  • 1/2 teaspoon onion seeds
  • 1/2 tablespoon mustard oil
  • 1/2-3/4 Green chilies chopped
  • 1/4 teaspoon Sugar
  • 1/4 cup Water
  • As required Salt
  • 3/4 tablespoon Ghee
  • 3/4 teaspoon Lemon juice
  • 1 teaspoon Chopped coriander leaves
Nutrition
value
448
calories per serving
4 g Fat19 g Protein82 g Carbs11 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    19g
  • Carbs
    82g
  • Fiber
    11g

MacroNutrients

  • Carbs
    82g
  • Protein
    19g
  • Fiber
    11g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    6mg
  • Vitamin A
    880mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    236mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    32mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    147mg
  • Manganese
    1mg
  • Phosphorus
    242mg
  • Selenium
    8mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter