Sattu Paratha Recipe

Name: Sattu Paratha Recipe
Total time: 30 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Sattu Paratha is a delicious Indian recipe served as a Bread.

3.8

26 Rating -

Rate

Vegdiet

30minstotal

30m.total

plan

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Ingredients for Sattu Paratha Recipe

As required For stuffing
0.33 cup roasted chana dal powder
0.83 cloves garlic, chopped fine or grated
0.33 onions, medium sized, finely chopped
0.17 inch ginger, cleaned and grated
1/2 green chillies, chopped
0.33 teaspoon coriander leaves, chopped
0.33 teaspoon Lime Juice
0.08 teaspoon Ajwain
0.33 piece mango pickle, mashed or 1 mashed red mirch filling pickle or 1 tsp amchur powder
As required Salt
0.33 teaspoon mustard oil
As required For atta dough
1/2 cup wheat flour
0.33 teaspoon oil/ghee
1/25 teaspoon Salt

Nutrition
value

531

calories per serving

6 g Fat23 g Protein93 g Carbs14 g FiberOther

Current Totals

Fat
6g
Protein
23g
Carbs
93g
Fiber
14g

MacroNutrients

Carbs
93g
Protein
23g
Fiber
14g

Fats

Fat
6g

Vitamins & Minerals

Calcium
76mg
Iron
6mg
Vitamin A
208mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
152mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
121mg
Manganese
3mg
Phosphorus
324mg
Selenium
35mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi