Plain Sattu Paratha Recipe

Name: Plain Sattu Paratha Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Plain Sattu Paratha is a delicious Indian recipe served as a Bread.

4.2

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Ingredients for Plain Sattu Paratha Recipe

1/2 cup whole wheat flour
0.13 cup approx refined oil/ghee/butter
As required For stuffing
1/4 cup sattu
1/4 medium onion, chopped
1/2 cloves garlic, chopped
0.13 inch ginger, chopped
1/2-3/4 green chillies, chopped
1/2-3/4 tablespoon Lemon juice
1/4 pinch Onion seeds
1/4 pinch Ajwain
As required Salt
1/4 tablespoon mustard oil

Nutrition
value

436

calories per serving

3 g Fat18 g Protein80 g Carbs12 g FiberOther

Current Totals

Fat
3g
Protein
18g
Carbs
80g
Fiber
12g

MacroNutrients

Carbs
80g
Protein
18g
Fiber
12g

Fats

Fat
3g

Vitamins & Minerals

Calcium
81mg
Iron
5mg
Vitamin A
356mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
209mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
131mg
Manganese
2mg
Phosphorus
239mg
Selenium
8mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi