Ingredients For Sarson ka saag and makki roti Recipe
3 cup sarson leaves cleaned
1 cup bathua leaves
0.5 cup methi/fenugreek leaves
2 cup spinach leaves, cleaned , chopped
1 tomato , chopped
1 inch Ginger
4 Green chilies
2 onions medium sized , chopped
4 garlic pods crushed
1 teaspoon jeera/cumin seeds
1 teaspoon Red chili powder
0.5 teaspoon garam masala
2 tablespoon ghee for tempering
1 tablespoon white butter for topping
200 gram For Makki Roti: makki flour
ghee to drizzle
1 cup curd
As required Salt
Nutrition value
346
calories per serving
6 g Fat22 g Protein44 g Carbs31 g FiberOther
Current Totals
6 g Fat
22 g Protein
44 g Carbs
31 g Fiber
MacroNutrients
Carbs
44 g
Protein
22 g
Fiber
31 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
489 mg
Iron
12 mg
Vitamin A
5486 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
339 mcg
Vitamin B12
0 mcg
Vitamin C
129 mg
Vitamin E
171 mg
Copper
1 mcg
Magnesium
320 mg
Manganese
4 mg
Phosphorus
380 mg
Selenium
20 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
