Sarsoon da saag makki de roti Recipe

Recipe By Better Butter

The classic punjabi dish:sarsoon da saag te makki di roti. Best had with some white butter, jaggery or honey. This winter special combination of meal makes everyone drool in winters. As a traditional punjabi dish, saag means green and sarso means mustard. Along with a steaming hot makki roti and a dollop of butter or ghee this recipe is a yummy and lip smacking treat in winters.

4.4
19 Rating -
Rate
Vegdiet
1hr 30minstotal
30minsPrep
1hr Cook
1hr 30m.total
30m.Prep
1hr Cook
Sarsoon da saag makki de roti
plan
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ingredients serve

Ingredients for Sarsoon da saag makki de roti Recipe

  • 125 gram sarson Da saag
  • 125 gram palak saag
  • As required water for blanching
  • 1 no green chillys
  • 1/4 ladel Oil or desi ghee
  • 8.75 gram Ginger, garlic paste
  • 1/2 no big onions chopped
  • 3/4 tomato's blanched and pureed
  • As required Red chilly powder Acroding taste
  • As required Garam masala powder Acroding taste
  • As required salt Acroding taste
  • As required For makki de roti
  • As required Equal amount of Makki da aata and wheat flour
  • As required Meduim hot water
  • As required salt acroding teast
Nutrition
value
105
calories per serving
1 g Fat6 g Protein16 g Carbs6 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    6g
  • Carbs
    16g
  • Fiber
    6g

MacroNutrients

  • Carbs
    16g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    130mg
  • Iron
    4mg
  • Vitamin A
    4262mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    228mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    78mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    137mg
  • Manganese
    2mg
  • Phosphorus
    101mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter