Makki di roti te sarso da saag Recipe

Recipe By Better Butter

A dish loaded with lots of onions, ghee and butter.

3.7
12 Rating -
Rate
Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Makki di roti te sarso da saag
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ingredients serve

Ingredients for Makki di roti te sarso da saag Recipe

  • 1/2 bunch mustard leaves
  • 1/4 bunch Bathua leaves
  • 1/4 bunch Spinach
  • 1/2 tablespoon ginger chopped
  • 3/4 tablespoon garlic chopped
  • 1 onions chopped medium sized
  • 1.25-2 Green chillies chopped
  • 1/2 tablespoon Makki/ Maize flour
  • 1/4 pinch Hing/ asafoetida
  • 3/4 tablespoon Ghee
  • 1 tablespoon Butter
  • As required Salt
  • As required Makki ki roti Ingredients
  • 1 tablespoon Corn flour
  • 1/4 pinch Ajwain/ Carom seeds
  • 1/4 pinch Salt
  • As required water to knead
  • As required ghee to fry
Nutrition
value
208
calories per serving
2 g Fat12 g Protein32 g Carbs14 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    12g
  • Carbs
    32g
  • Fiber
    14g

MacroNutrients

  • Carbs
    32g
  • Protein
    12g
  • Fiber
    14g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    475mg
  • Iron
    9mg
  • Vitamin A
    5595mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    316mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    141mg
  • Vitamin E
    141mg
  • Copper
    < 1mcg
  • Magnesium
    197mg
  • Manganese
    3mg
  • Phosphorus
    236mg
  • Selenium
    16mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter