Makki ki roti and sarson ka saag Recipe

Makki ki roti and sarson ka saag is a traditional Punjabi dish that is popular during the winter season. Makki ki roti is a flatbread made from cornmeal, while sarson ka saag is a mustard greens curry. The roti is crispy and has a unique flavor, while the saag is rich and creamy. This combination is a perfect comfort food and is often served with a dollop of butter or ghee.

3.8
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Rate
Vegdiet
2hr total
30minsPrep
1hr 30minsCook
2hr total
30m.Prep
1hr 30m.Cook
Makki ki roti and sarson ka saag
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ingredients serve

Ingredients for Makki ki roti and sarson ka saag Recipe

  • 0.40 cup Cornmeal
  • 1/5 teaspoon Salt
  • as needed Water
  • 0.40 cup Mustard Greens
  • 1/5 cup Spinach
  • 1/5 tablespoon Oil Or Ghee
  • 1/5 teaspoon Cumin Seeds
  • 1/5 teaspoon Grated Ginger
  • 1/5 teaspoon Minced Garlic
  • 0.40 Green Chilies, Chopped
  • 1/10 teaspoon Turmeric Powder
  • 1/10 teaspoon Red Chili Powder
  • 1/10 teaspoon Garam Masala
  • As required Salt To Taste
  • 0.40 tablespoon Cream
  • as required Butter Or Ghee For Serving

Directions: Makki Ki Roti And Sarson Ka Saag Recipe

Cooking Directions

  • STEP 1.In a bowl, mix cornmeal, salt, and water to make a dough.
  • STEP 2.Divide the dough into small portions and roll them into rotis.
  • STEP 3.Cook the rotis on a hot griddle until golden brown spots appear on both sides.
  • STEP 4.For the saag, boil mustard greens, spinach, and other greens until tender.
  • STEP 5.Blend the cooked greens into a smooth paste.
  • STEP 6.In a pan, heat oil or ghee and add cumin seeds, ginger, garlic, and green chilies.
  • STEP 7.Add the green paste and cook for a few minutes.
  • STEP 8.Add spices, salt, and cream, and simmer for a while.
  • STEP 9.Serve the makki ki roti and sarson ka saag hot with a dollop of butter or ghee.

Cooking Tips

  • Make sure to roll the rotis evenly to ensure even cooking.
  • You can add a pinch of sugar to the saag to balance the bitterness of the greens.
  • Adjust the spices according to your taste preference.

Storage and Serving

  • Makki ki roti and sarson ka saag are best served fresh and hot.
  • You can store any leftover saag in the refrigerator for up to 3 days.
  • Reheat the saag in a pan or microwave before serving.
Nutrition
value
92
calories per serving
2 g Fat5 g Protein14 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    5g
  • Carbs
    14g
  • Fiber
    6g

MacroNutrients

  • Carbs
    14g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    126mg
  • Iron
    4mg
  • Vitamin A
    3171mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    182mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    55mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    118mg
  • Manganese
    1mg
  • Phosphorus
    77mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp