Sago dumpling (veg) Recipe

Recipe By Better Butter

Sago dumpling or tapioca dumpling-a popular thai street snack food made of outer layer of tapioca pearls. Instead of the commonly used minced pork in the dumpling, i have created a vegetarian version with sauteed veggies like cabbage, carrot and beans. This is an easy recipe after you master the art of making the circular discs of tapioca pearls and bringing the sides together to wrap up the filling within. Remember that the wrapped tapioca flour should be thin but firm, like explained in the procedure below. These dumplings have a good balance of strong seasoned filling and a bland wrap (of sago). Vegetarian sago dumplings can be served during evening, along with drizzled garlic oil and soy sauce for snack.

3.7
23 Rating - Rate
Vegdiet
1hr 5minstotal
40minsPrep
25minsCook

ingredients serves

Ingredients For Sago dumpling (veg) Recipe

Nutrition
value
118
calories per serving
9 g Fat2 g Protein7 g Carbs3 g FiberOther

Current Totals

  • 9 g Fat
  • 2 g Protein
  • 7 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    2 g
  • Fiber
    3 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    81 mg
  • Iron
    2 mg
  • Vitamin A
    214 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    37 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    28 mg
  • Manganese
    1 mg
  • Phosphorus
    41 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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