Name: Lentil And Vegetable Dumpling Recipe
Total time: 90 min
Yield: 4
Cuisine: Indian

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Protein

Carbs

Fiber

MacroNutrients

Fats

Sugar

Calcium

Iron

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B3

Vitamin B6

Vitamin B9

Vitamin B12

Vitamin C

Vitamin E

Copper

Magnesium

Manganese

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Vitamins & Minerals

Lentil and vegetable dumpling is a delicious Indian recipe served as a Snacks.

How to make Lentil And Vegetable Dumpling Recipe

Chitra Ramachandran

Crawler

Indian

<p>Lentil and vegetable dumpling is a delicious Indian recipe served as a Snacks.</p>

For Lentils

tur dal

Bengal gram dal

green gram dal

red chillies

Vegetables

grated carrot

finely chopped beans

finely chopped capsicum

finely chopped onion

finely chopped green chillies

finely chopped coriander leaves

For seasoning

mustard seeds

black gram dal

cumin seeds

Asafoetida

Salt

step 1

 Wash the ingredients, cover with water and soak for one hour. 

step 2

 Drain the soaked ingredients and grind coarsely without adding water. 

step 3

step 4

 Heat the oil and add the mustard seeds. 

step 5

 When the mustard seeds splutter add the black gram dal and roast till it turns golden in color. 

step 6

step 7

step 8

 Add chopped capsicum and beans and stir fry till they are half done. 

step 9

 Mix in the ground lentils, switch off flame and allow to cool. 

step 10

 Add the carrot and chopped coriander and mix. 

step 11

 Take lemon sized balls of the prepared mixture and shape them into dumplings. 

step 12

 Arrange the prepared dumplings in a greased idly plate and steam in a pressure cooker without the weight for 15 minutes. 

step 13

 Serve with a tangy tamarind sauce or mint chutney. 

step 14

Bawarchi