Sago dumpling (veg) Recipe

Sago dumpling or tapioca dumpling-a popular thai street snack food made of outer layer of tapioca pearls. Instead of the commonly used minced pork in the dumpling, i have created a vegetarian version with sauteed veggies like cabbage, carrot and beans. This is an easy recipe after you master the art of making the circular discs of tapioca pearls and bringing the sides together to wrap up the filling within. Remember that the wrapped tapioca flour should be thin but firm, like explained in the procedure below. These dumplings have a good balance of strong seasoned filling and a bland wrap (of sago). Vegetarian sago dumplings can be served during evening, along with drizzled garlic oil and soy sauce for snack.

3.7
23 Rating -
Rate
Vegdiet
1hr 5minstotal
40minsPrep
25minsCook
1hr 5m.total
40m.Prep
25m.Cook
Sago dumpling (veg)
plan
Bookmark

ingredients serve

Ingredients for Sago dumpling (veg) Recipe

  • 0.13 cup Tapioca
  • 0.06 cup Shallot
  • 1/4 cup Cabbage, carrot, bean
  • 1/2-3/4 Cilantro
  • 1/2 cilantro root no
  • 1/4 tablespoon Soy sauce
  • 0.13 teaspoon pepper powder
  • 1/2-3/4 garlic clove no
  • 1/2-3/4 tablespoon Oil
  • 0.13 cup Water
Nutrition
value
118
calories per serving
9 g Fat2 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    2mg
  • Vitamin A
    214mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    41mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter