Shortcut Vegetarian Dumpling Soup Recipe

Recipe By Better Homes and Gardens

Warm-up your night with this quick and easy vegetarian soup that's ready in 30 minutes flat.

4.7
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Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Shortcut Vegetarian Dumpling Soup
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ingredients serve

Ingredients for Shortcut Vegetarian Dumpling Soup Recipe

  • 1 Green onions
  • 1/4 tablespoon Canola oil
  • 1/4 tablespoon Finely chopped fresh ginger
  • 3/4 Cloves garlic, minced
  • 8 ounce 1 carton reduced sodium vegetable broth
  • 1/4 cup Water
  • 1/4-1/2 tablespoon Asian chili paste
  • 2.88 ounce Pkg. s frozen vegetable pot stickers
  • 0.13 cup Frozen edamame
  • 1/2 cup Shredded red cabbage
  • 1/2 teaspoon White and/or black sesame seeds*, toasted
  • 1/2 tablespoon Toasted sesame oil
Nutrition
value
510
calories per serving
17 g Fat59 g Protein23 g Carbs8 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    59g
  • Carbs
    23g
  • Fiber
    8g

MacroNutrients

  • Carbs
    23g
  • Protein
    59g
  • Fiber
    8g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    355mg
  • Iron
    5mg
  • Vitamin A
    113mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    175mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    52mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    156mg
  • Manganese
    3mg
  • Phosphorus
    486mg
  • Selenium
    48mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens