Roasted Curry-Spiced Sweet Potatoes And Cauliflower Recipe

Name: Roasted Curry-spiced Sweet Potatoes And Cauliflower Recipe
Total time: 35 min
Yield: 4
Cuisine: Indian

Recipe By Slurrp

Roasted Curry-Spiced Sweet Potatoes and Cauliflower is a flavorful and healthy dish that combines the sweetness of sweet potatoes with the earthiness of cauliflower. The vegetables are coated in a fragrant blend of curry spices and roasted to perfection, resulting in a crispy and delicious side dish or main course. This recipe is easy to make and can be enjoyed on its own or paired with your favorite protein.

4.9

21 Rating - Rate

Vegdiet

35minstotal

15minsPrep

20minsCook

ingredients serves

Add to Shopping List

Ingredients For Roasted Curry-Spiced Sweet Potatoes And Cauliflower Recipe

1 inch Sweet Potatoes, Peeled And Cut Into Cubes
1 Small Head Of Cauliflower, Cut Into Florets
2 tablespoon Olive Oil
1 tablespoon Curry Powder
1 teaspoon Ground Cumin
0.5 teaspoon Ground Turmeric
0.5 teaspoon Salt
0.25 teaspoon Black Pepper
as required Fresh Cilantro, For Garnish

Directions : Roasted Curry-Spiced Sweet Potatoes And Cauliflower Recipe

Cooking Directions

STEP 1.Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
STEP 2.In a large bowl, combine the sweet potatoes, cauliflower florets, olive oil, curry powder, cumin, turmeric, salt, and pepper. Toss until the vegetables are evenly coated with the spices.
STEP 3.Spread the vegetables in a single layer on the prepared baking sheet. Roast for 25-30 minutes, or until the sweet potatoes are tender and the cauliflower is golden brown and crispy.
STEP 4.Remove from the oven and let cool for a few minutes before serving. Garnish with fresh cilantro, if desired.
STEP 5.Serve as a side dish or as a main course with a side of rice or quinoa. Enjoy!

Cooking Tips

Make sure to cut the sweet potatoes and cauliflower into similar-sized pieces to ensure even cooking.
Feel free to adjust the amount of curry powder and spices according to your taste preferences.
For extra crispiness, you can broil the vegetables for the last 2-3 minutes of cooking time.

Storage and Serving

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
To reheat, place the vegetables in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through.
This dish can be served as a side dish with grilled chicken or fish, or as a vegetarian main course with a side of rice or quinoa.

Nutrition
value

calories per serving

7 g Fat< 1 g Protein5 g Carbs2 g FiberOther

Current Totals

7 g Fat
< 1 g Protein
5 g Carbs
2 g Fiber

MacroNutrients

Carbs
5 g
Protein
1 g
Fiber
2 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
34 mg
Iron
2 mg
Vitamin A
19 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
1 mg
Phosphorus
21 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.