Cauliflower And Sweet Potato Curry Recipe
Recipe By Australia’s Best Recipes
A tasty vegetarian meal, or great as part of an indian banquet.
4.9
20 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cauliflower And Sweet Potato Curry Recipe
- 1/25 cup Oil
- 0.17 Onion Chopped
- 0.17 Garlic clove crushed
- 0.17 teaspoon Ginger grated
- 0.17 tablespoon Curry powder
- 0.33 teaspoon Ground Cumin
- 66.67 gram Canned diced tomatoes
- 0.17 cup Massel vegetable liquid stock
- 83.33 gram Cauliflower broken into florets
- 50 gram Sweet potato chopped into pieces
- 0.33 piece Potatoes chopped intolarge
- 0.06 cup Frozen peas
- 0.33 tablespoon Natural yoghurt
Nutrition
value
value
229
calories per serving
12 g Fat5 g Protein24 g Carbs9 g FiberOther
Current Totals
- Fat12g
- Protein5g
- Carbs24g
- Fiber9g
MacroNutrients
- Carbs24g
- Protein5g
- Fiber9g
Fats
- Fat12g
Vitamins & Minerals
- Calcium69mg
- Iron3mg
- Vitamin A3477mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B986mcg
- Vitamin B120mcg
- Vitamin C90mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium75mg
- Manganese< 1mg
- Phosphorus110mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes