Cauliflower Sweet Potato Curry Recipe

Recipe By Martha Stewart-1

Sweet potato, cauliflower, and edamame are the main ingredients in this easy and healthy coconut curry.

3.5
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Vegdiet
1hr total
35minsPrep
1hr total
35m.Prep
Cauliflower Sweet Potato Curry
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Ingredients for Cauliflower Sweet Potato Curry Recipe

  • 1/2 tablespoon Extra virgin olive oil
  • 1/4 Medium onion, finely diced
  • 3/4 Cloves garlic, minced
  • 1/2 tablespoon Finely minced fresh ginger
  • As required Kosher salt
  • 1/2 tablespoon Red curry paste, such as maesri
  • 1/4 can Coconut milk
  • 1/4 inch 1/2 head cauliflower, cut into
  • 1/4 inch 1 medium sweet potato, peeled and cut into
  • 0.06 inch 1 zucchini, halved lengthwise and cut into
  • 1/4 cup Frozen shelled edamame
  • 3/4 cup Packed baby spinach
  • 0.06 cup Chopped fresh cilantro
  • As required Cooked grains, such as quinoa, and halved limes, for serving
Nutrition
value
172
calories per serving
10 g Fat9 g Protein14 g Carbs9 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    9g
  • Carbs
    14g
  • Fiber
    9g

MacroNutrients

  • Carbs
    14g
  • Protein
    9g
  • Fiber
    9g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    159mg
  • Iron
    6mg
  • Vitamin A
    3735mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    306mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    170mg
  • Manganese
    3mg
  • Phosphorus
    138mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Martha Stewart-1