Roasted Channa dal bhel Recipe

Name: Roasted Channa Dal Bhel Recipe
Total time: 15 min
Yield: 1
Cuisine: Indian

Recipe By Aayan Sehgal

I prepared quick and yummy bhel for snack time today. Channa dal bhel it turned out super in taste

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15minstotal

ingredients serve

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Ingredients For Roasted Channa dal bhel Recipe

1 cup namkeen chana dal
0.5 cup Roasted peanuts
0.5 cup potato laccha namkeen
0.5 cup Finely chopped raw mango
1 tbsp Finely chopped onions
1 cup Finely chopped tomatoes
2 g finely chopped green chili (optional)
1 tbsp Chopped coriander leaves
1 tbsp Lemon juice
2 tsp Coriander leaves for garnish

Directions : Roasted Channa dal bhel Recipe

STEP 1.1 Take a big bowl and add all ingredients and mix well together and keep aside
STEP 2.2 Now before serving add lemon juice and mix well garnish with coriander leaves and serve

Nutrition
value

1216

calories per serving

42 g Fat65 g Protein140 g Carbs47 g FiberOther

Current Totals

42 g Fat
65 g Protein
140 g Carbs
47 g Fiber

MacroNutrients

Carbs
140 g
Protein
65 g
Fiber
47 g

Fats

Fat
42 g

Vitamins & Minerals

Calcium
228 mg
Iron
17 mg
Vitamin A
6638 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
510 mcg
Vitamin B12
0 mcg
Vitamin C
137 mg
Vitamin E
2 mg
Copper
3 mcg
Magnesium
451 mg
Manganese
5 mg
Phosphorus
1037 mg
Selenium
105 mcg
Zinc
10 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe available on Aayan Sehgal's community profile

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.