Channa daal prontha Recipe

Name: Channa Daal Prontha Recipe
Total time: 70 min
Yield: 4
Cuisine: North Indian

Recipe By Better Butter

This is a delicious and amazing recipe to make a different stuffed parathas to be served to your family or friends.

3.9

25 Rating -

Rate

1hr 10minstotal

40minsPrep

30minsCook

1hr 10m.total

40m.Prep

30m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Channa daal prontha Recipe

1/4 cup boiled chana dal
0.06 cup Onion
3/4 4 garlic
As required Small ginger
1/2 3 green chilies
As required coriander leaves
1/4 tablespoon Kasuri metthi
0.13 teaspoon cumin seeds
0.06 teaspoon coriander powder
0.06 teaspoon th cumin powder
0.06 teaspoon hing powder [asafoetida
As required Salt
0.13 teaspoon Red chilly powder
0.06 teaspoon turmeric powder
As required coriander leaves
As required Few curry leaves
As required refined oil
As required Wheat flour/ maida

Nutrition
value

178

calories per serving

3 g Fat12 g Protein25 g Carbs9 g FiberOther

Current Totals

Fat
3g
Protein
12g
Carbs
25g
Fiber
9g

MacroNutrients

Carbs
25g
Protein
12g
Fiber
9g

Fats

Fat
3g

Vitamins & Minerals

Calcium
46mg
Iron
4mg
Vitamin A
484mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
102mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
178mg
Selenium
26mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter