1 Green zucchini, halved crossways, cut lengthways into thin strips
1 Brown onion, halved, cut into wedges
1 tablespoon Olive oil
190 gram Couscous
435 milliliter Boiling water
2 tablespoon Fresh continental parsley leaves
Nutrition value
45
calories per serving
4 g Fat1 g Protein2 g Carbs2 g FiberOther
Current Totals
4 g Fat
1 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
31 mg
Iron
2 mg
Vitamin A
444 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
16 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment