Warm Roast Vegetable Couscous Salad Recipe
Recipe By Taste
This is just the sort of meal you need in winter; one that turns the complex sweetness of slow-roasted vegetables into the hero, and doesnt demand meat to be satisfying.
4.1
12 Rating -
Rate
Vegdiet
1hr 10minstotal
25minsPrep
45minsCook
1hr 10m.total
25m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Warm Roast Vegetable Couscous Salad Recipe
- 3 Dutch carrots, peeled
- 1/2 Parsnips, peeled, quartered lengthways
- 1/2 Red onions, quartered
- 1/2 tablespoon Olive oil
- 1/2 tablespoon Balsamic vinegar
- 1/2 tablespoon Flaked almonds, lightly toasted
- 1/4 cup Instant couscous
- 1/4 teaspoon Cumin seeds
- 1/4 teaspoon Cumin seeds
- 1/4 teaspoon Ground coriander
- 1/4 teaspoon Coriander seeds
- 0.06 cup Sultanas
- 1/2 tablespoon Olive oil
- 1/4 tablespoon Lemon juice
- As required Handful flat leaf parsley leaves
Nutrition
value
value
367
calories per serving
19 g Fat6 g Protein40 g Carbs16 g FiberOther
Current Totals
- Fat19g
- Protein6g
- Carbs40g
- Fiber16g
MacroNutrients
- Carbs40g
- Protein6g
- Fiber16g
Fats
- Fat19g
Vitamins & Minerals
- Calcium180mg
- Iron3mg
- Vitamin A6417mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9139mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium113mg
- Manganese< 1mg
- Phosphorus191mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste