Vegetable Couscous Salad Recipe
Recipe By Taste Of Home
This salad is great as a side with any kind of grilled meat or fish. If you want to serve it as a vegetarian main, add some crumbled goat cheese or tangy feta cheese. Patricia Levenson, SANTA ANA, California.
3.7
19 Rating -
Rate
Vegdiet
45minstotal
35minsPrep
10minsCook
45m.total
35m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetable Couscous Salad Recipe
- 1/20 cup Olive oil
- 0.03 cup Balsamic vinegar
- 0.40 teaspoon Capers, drained
- 0.40 teaspoon Lemon juice
- 1/5 Garlic cloves, minced
- 0.07 teaspoon Dijon mustard
- 0.13 teaspoon Minced fresh rosemary or 1/2 teaspoon dried rosemary, crushed
- 0.13 teaspoon Minced fresh thyme or 1/2 teaspoon dried thyme
- 1/100 teaspoon Salt
- 1/100 teaspoon Pepper
- As required Salad
- 1/10 Package uncooked couscous
- 1/5 Medium zucchini or yellow summer squash, halved lengthwise
- 1/5 Medium sweet yellow or red peppers, quartered
- 1/10 Japanese eggplant, halved lengthwise
- 1/5 tablespoon Olive oil
- 0.03 teaspoon Salt
- 0.03 teaspoon Pepper
- 1/10 cup Grape tomatoes, halved
- 1/20 cup Greek olives, pitted and sliced
- 1/10 teaspoon Tablespoon minced fresh parsley or 1 dried parsley flakes
- 1/10 teaspoon Tablespoon minced fresh basil or 1 dried basil
Nutrition
value
value
219
calories per serving
23 g Fat< 1 g Protein2 g Carbs2 g FiberOther
Current Totals
- Fat23g
- Protein< 1g
- Carbs2g
- Fiber2g
MacroNutrients
- Carbs2g
- Protein< 1g
- Fiber2g
Fats
- Fat23g
Vitamins & Minerals
- Calcium31mg
- Iron1mg
- Vitamin A191mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B914mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium13mg
- Manganese< 1mg
- Phosphorus13mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home