Couscous With Roasted Tuscan Inspired Vegetables Recipe
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This hearty, vegetarian main dish couscous features a european-inspired vegetable blend of roasted potatoes, zucchini and eggplant.
3.5
12 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Couscous With Roasted Tuscan Inspired Vegetables Recipe
- 1/4 Package casbah couscous
- 0.63 cup Imagine organic vegetable broth
- 1/4 Package europe's best roasted gourmet tuscan inspired blend
- 1/4 tablespoon Spectrum olive oil
- 1/4 Large clove garlic, minced
- 1/4 Package yves veggie cuisine chick'n veggie tenders
- 0.08 cup Chopped sun-dried tomatoes
- 0.06 cup Chopped italian parsley
Nutrition
value
value
163
calories per serving
7 g Fat21 g Protein1 g Carbs< 1 g FiberOther
Current Totals
- Fat7g
- Protein21g
- Carbs1g
- Fiber< 1g
MacroNutrients
- Carbs1g
- Protein21g
- Fiber< 1g
Fats
- Fat7g
Vitamins & Minerals
- Calcium12mg
- Iron< 1mg
- Vitamin A123mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B98mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium19mg
- Manganese< 1mg
- Phosphorus126mg
- Selenium18mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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