Moroccan Roasted Vegetables With Couscous Recipe

Recipe By Taste

Couscous has a lovely nutty quality and is a great accompaniment to caramelised root vegetables.

4.5
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Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Moroccan Roasted Vegetables With Couscous
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ingredients serve

Ingredients for Moroccan Roasted Vegetables With Couscous Recipe

  • 1/2 Parsnips, peeled, quartered
  • 100 gram Mixed baby carrots, trimmed
  • 1/4 Small cauliflower, cut into florets
  • 1 Garlic Cloves
  • 1/2 teaspoon Ras el hanout
  • 1/2 tablespoon Honey
  • 0.06 cup Olive oil
  • 0.38 cup Instant couscous
  • 0.38 cup Massel vegetable liquid stock, brought to the boil
  • As required Thick greek style yoghurt, to serve
Nutrition
value
315
calories per serving
18 g Fat5 g Protein30 g Carbs10 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    5g
  • Carbs
    30g
  • Fiber
    10g

MacroNutrients

  • Carbs
    30g
  • Protein
    5g
  • Fiber
    10g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    177mg
  • Iron
    6mg
  • Vitamin A
    2710mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    2mg
  • Phosphorus
    176mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste