Spiced Vegetable Couscous Recipe

Name: Spiced Vegetable Couscous Recipe
Total time: 20 min
Yield: 4
Cuisine: European

Recipe By Global Kitchen Travels

Spiced vegetable couscous is a quick and easy side dish and kid friendly.

4.7

27 Rating -

Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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Ingredients for Spiced Vegetable Couscous Recipe

1/4 cup Couscous
1/4 cup Cooked vegetables i used carrots and spinach
1/4 teaspoon Green chili sauce
0.13 teaspoon Crushed Red Pepper
0.13 teaspoon Dhana jeera powder cumin coriander powder
1/4 teaspoon Lemon juice
0.06 teaspoon Sugar

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein1 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
1g
Fiber
1g

MacroNutrients

Carbs
1g
Protein
< 1g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
36mg
Iron
1mg
Vitamin A
979mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
15mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Global Kitchen Travels