Ingredients For Rice Stuffed Tomatoes With Enchilada Sauce Recipe
4 tomatoes big
1 rice cooked bowl
2 Onions
2 tablespoon garlic minced
1 teaspoon ginger chopped very fine
5 tomatoes to make sauce
1 teaspoon pepper powder
1 teaspoon Oragano dried
1 teaspoon cumin
1 tablespoon Parseley
1 can Cheese grated bowl You add more cheese .while baking
1 tablespoon Sesame seeds roasted
0.5 cup coriander leaves chopped
2 tablespoon Butter
1 teaspoon Vinegar
Nutrition value
308
calories per serving
7 g Fat14 g Protein44 g Carbs21 g FiberOther
Current Totals
7 g Fat
14 g Protein
44 g Carbs
21 g Fiber
MacroNutrients
Carbs
44 g
Protein
14 g
Fiber
21 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
354 mg
Iron
8 mg
Vitamin A
7991 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
243 mcg
Vitamin B12
0 mcg
Vitamin C
234 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
201 mg
Manganese
2 mg
Phosphorus
297 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
