Rice Stuffed Tomatoes With Enchilada Sauce Recipe

Recipe By Better Butter

Rice seasoned with onion, garlic , cumin and mixed with pureed tomatoes and cheese tomatoes are stuffed with rice and baked with enchilada sauce.

4.8
17 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Rice Stuffed Tomatoes With Enchilada Sauce
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ingredients serve

Ingredients for Rice Stuffed Tomatoes With Enchilada Sauce Recipe

  • 2 tomatoes big
  • 1/2 rice cooked bowl
  • 1 Onions
  • 1 tablespoon garlic minced
  • 1/2 teaspoon ginger chopped very fine
  • 2.50-3 tomatoes to make sauce
  • 1/2 teaspoon pepper powder
  • 1/2 teaspoon Oragano dried
  • 1/2 teaspoon cumin
  • 1/2 tablespoon Parseley
  • 1/2 can Cheese grated bowl You add more cheese .while baking
  • 1/2 tablespoon Sesame seeds roasted
  • 1/4 cup coriander leaves chopped
  • 1 tablespoon Butter
  • 1/2 teaspoon Vinegar
Nutrition
value
308
calories per serving
7 g Fat14 g Protein44 g Carbs21 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    14g
  • Carbs
    44g
  • Fiber
    21g

MacroNutrients

  • Carbs
    44g
  • Protein
    14g
  • Fiber
    21g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    354mg
  • Iron
    8mg
  • Vitamin A
    7991mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    1mg
  • Vitamin B9
    243mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    234mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    201mg
  • Manganese
    2mg
  • Phosphorus
    297mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter