STEP 1.Boil milk in vessel. Soak rice nd then blend to coarse texture....
STEP 2.Add rice puree to milk. When rice cooks,add sugar,cardamom powder,saffon and dry fruits to it. Boil for 5 min....
STEP 3.Serve hot or chilled.....
Garnish with saffron..
Nutrition value
460
calories per serving
16 g Fat5 g Protein73 g Carbs2 g FiberOther
Current Totals
16 g Fat
5 g Protein
73 g Carbs
2 g Fiber
MacroNutrients
Carbs
73 g
Protein
5 g
Fiber
2 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
22 mg
Iron
3 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
1 mg
Phosphorus
102 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment