Jaggery rice kheer

Jaggery rice kheer Recipe

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About Jaggery Rice Kheer Recipe:

Usually in kerala, this kheer is made as a prasadam in temples. It s made of rice, jaggery, & coconut.

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  • 30 mins
  • 8 Ingredients
Ingredients
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Ingredients for Jaggery rice kheer Recipe

  • 0.13 cup rice of your choice
  • 0.19 jaggery cup,grated
  • 0.06 cup coconut grated
  • 0.06 teaspoon cardamom Powder
  • 1/2 tablespoon Ghee
  • 3/4 tablespoon Kismis,cashew,or any nuts
  • 0.63 cup Water
  • 1/4 Banana
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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