STEP 1.Boil milk in vessel. Soak rice nd then blend to coarse texture....
STEP 2.Add rice puree to milk. When rice cooks,add sugar,cardamom powder,saffon and dry fruits to it. Boil for 5 min....
STEP 3.Serve hot or chilled.....
Garnish with saffron..
Nutrition value
460
calories per serving
16 g Fat5 g Protein73 g Carbs2 g FiberOther
Current Totals
Fat
16g
Protein
5g
Carbs
73g
Fiber
2g
MacroNutrients
Carbs
73g
Protein
5g
Fiber
2g
Fats
Fat
16g
Vitamins & Minerals
Calcium
22mg
Iron
3mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
102mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment