Red Chili Coconut Garlic Chutney Recipe

Name: Red Chili Coconut Garlic Chutney Recipe
Total time: 30 min
Yield: 1
Cuisine: Kerala

Recipe By Slurrp

A spicy chutney made from roasted onion and garlic with red chilli and coconut.You must try this tasty and simple South Indian chutney made of red chillies, fresh coconut, onions and garlic. Serve it with any South Indian breakfast of your choice. Red Chilli Coconut Chutney Recipe is a delectable spicy accompaniment to many South Indian breakfast options such as idlis, vada, uttapams or dosai. It also pairs well with South Indian snacks and tiffin items. This recipe uses red chillies blended with freshly grated coconut and a dash of coconut oil, to give it extra flavour. Packed with the goodness of coconuts and the punch of red chillies, flavour of coconut oil, you can use refined oil instead and it will make a tasty accompaniment to your breakfasts and meals.

4.9

29 Rating - Rate

Vegdiet

30minstotal

20minsPrep

10minsCook

ingredients serve

Add to Shopping List

Ingredients For Red Chili Coconut Garlic Chutney Recipe

Main Ingredients
2 teaspoon Coconut oil
0.5 cup Sambar onions
3 cloves Garlic
2 cup Grated coconut
1 inch Ginger
2 tablespoon Roasted chana dal
6 Dry red chillies
As required Salt
0.5 cup Water
Ingredients for Tempering
0.5 teaspoon Mustard oil
0.5 teaspoon Cumin seeds
1 teaspoon Split urad dal
3 Nos Dry red chillies
2 sprig Curry leaves

Directions : Red Chili Coconut Garlic Chutney Recipe

step 1

STEP 1.In a preheated pan add 1 tsp coconut oil, ½ cup sambar onions halved, 3 cloves garlic. Roast until onions turn soft and golden brown.

step 2

STEP 1.Into the grinding jar add 2 cups grated coconut, 1 inch ginger chopped, roasted onion garlic, 2 tbsp roasted chana dal (pottu kadalai), 6 dry red chillies and salt to taste.

step 3

STEP 1.Add ½ cup water and blend to a smooth paste. Transfer to a serving bowl.

step 4

STEP 1.For the tempering, in a preheated pan add 1 tsp coconut oil, ½ tsp mustard oil, ½ tsp cumin seeds, 1 tsp split urad dal. Saute till seeds crackle and then add 3 dry red chillies, 2 sprigs curry leaves. Saute for a few more seconds till red chillies roast.

step 5

STEP 1.Pour tadka (tempering) over the red chilli coconut garlic chutney and serve with akki roti.

Nutrition
value

1439

calories per serving

131 g Fat21 g Protein46 g Carbs42 g FiberOther

Current Totals

131 g Fat
21 g Protein
46 g Carbs
42 g Fiber

MacroNutrients

Carbs
46 g
Protein
21 g
Fiber
42 g

Fats

Fat
131 g

Vitamins & Minerals

Calcium
131 mg
Iron
8 mg
Vitamin A
131 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
161 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
9 mg
Copper
2 mcg
Magnesium
207 mg
Manganese
9 mg
Phosphorus
366 mg
Selenium
17 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.