Coconut and red chilly chutney Recipe

Recipe By Better Butter

Betterbuttercontest betterbutter tomatorecipe chillirecipe.

3.7
16 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Coconut and red chilly chutney
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ingredients serve

Ingredients for Coconut and red chilly chutney Recipe

  • 0.13 cup Grated dry coconut
  • 2.50-3.75 Whole red. chilly
  • 2.50-3 garlic pods
  • 0.13 teaspoon cumin seeds
  • 1/4 teaspoon Oil
  • As required Salt
Nutrition
value
98
calories per serving
9 g Fat1 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    8mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    24mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter