Coconut mirchi chutney Recipe

Recipe By Better Butter

It is good side dish for idli and dosa.

3.9
26 Rating -
Rate
Vegdiet
7minstotal
5minsPrep
2minsCook
7m.total
5m.Prep
2m.Cook
Coconut mirchi chutney
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ingredients serve

Ingredients for Coconut mirchi chutney Recipe

  • 1 tablespoon Grated coconut
  • 2 No.s Red chilli
  • 1/2 tablespoon Roasted gram
  • 1/2 tablespoon Oil
  • As required Salt
  • 1/2 teaspoon Mustard seeds
  • 1/2 teaspoon Urad dal
  • 1/2 onion no small
Nutrition
value
143
calories per serving
13 g Fat3 g Protein4 g Carbs6 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    3g
  • Carbs
    4g
  • Fiber
    6g

MacroNutrients

  • Carbs
    4g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    3mg
  • Vitamin A
    575mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    40mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter