These maple roasted parsnips call for three ingredients--parsnips, maple syrup, and olive oil. just slice, mix, roast, and eat. great for thanksgiving.
2 pound Parsnips peeled and sliced lengthwise into quarters
0.5 cup Olive oil
3 tablespoon Maple syrup
Freshly ground black pepper
Nutrition value
494
calories per serving
33 g Fat3 g Protein46 g Carbs10 g FiberOther
Current Totals
33 g Fat
3 g Protein
46 g Carbs
10 g Fiber
MacroNutrients
Carbs
46 g
Protein
3 g
Fiber
10 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
86 mg
Iron
0 mg
Vitamin A
44 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
154 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
0 mg
Phosphorus
188 mg
Selenium
6 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment