Parsnips Recipe

This perfect parsnips recipe is from my fabulous friend nan. it is one of my favorites. haven't had parsnips too many other ways besides maybe in a stew.

4.9
12 Rating -
Rate
Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
Parsnips
plan
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ingredients serve

Ingredients for Parsnips Recipe

  • 1 Parsnips, peeled and sliced into matchsticks
  • 1/2 Carrots, peeled and sliced into matchsticks
  • 3/4 tablespoon Butter
  • 1/4 tablespoon Lemon juice
  • 1/4 teaspoon Dried dill
  • As required Parsley for garnish
Nutrition
value
150
calories per serving
< 1 g Fat3 g Protein33 g Carbs10 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    33g
  • Fiber
    10g

MacroNutrients

  • Carbs
    33g
  • Protein
    3g
  • Fiber
    10g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    101mg
  • Iron
    < 1mg
  • Vitamin A
    1056mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    126mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    141mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Noshing With The Nolands