Maple Roasted Parsnips Recipe

These maple roasted parsnips call for three ingredients--parsnips, maple syrup, and olive oil. just slice, mix, roast, and eat. great for thanksgiving.

4.1
12 Rating -
Rate
50minstotal
20minsPrep
35minsCook
50m.total
20m.Prep
35m.Cook
Maple Roasted Parsnips
plan
Bookmark

ingredients serve

Ingredients for Maple Roasted Parsnips Recipe

  • As required Sea salt
  • 1/2 pound Parsnips peeled and sliced lengthwise into quarters
  • 0.13 cup Olive oil
  • 3/4 tablespoon Maple syrup
  • As required Freshly ground black pepper
Nutrition
value
494
calories per serving
33 g Fat3 g Protein46 g Carbs10 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    3g
  • Carbs
    46g
  • Fiber
    10g

MacroNutrients

  • Carbs
    46g
  • Protein
    3g
  • Fiber
    10g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    < 1mg
  • Vitamin A
    44mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    154mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    39mg
  • Vitamin E
    7mg
  • Copper
    0mcg
  • Magnesium
    75mg
  • Manganese
    0mg
  • Phosphorus
    188mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Leites Culinaria