Roasted Parsnips Recipe

This naturally sweet roasted parsnips are easy to make, healthy, and a great way to introduce kids to new vegetables.

4.7
28 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Roasted Parsnips
plan
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ingredients serve

Ingredients for Roasted Parsnips Recipe

  • 1/2 pound Parsnips
  • 1/2 tablespoon Olive oil
  • 1/2 teaspoon Kosher salt
  • 1/2 teaspoon Pepper
Nutrition
value
231
calories per serving
7 g Fat2 g Protein39 g Carbs9 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    2g
  • Carbs
    39g
  • Fiber
    9g

MacroNutrients

  • Carbs
    39g
  • Protein
    2g
  • Fiber
    9g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    < 1mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    153mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    162mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen