STEP 1. Coarsely grind 5 cloves of garlic and 3 green chillies.
STEP 2. Pour 1 cup of curd into a saucepan ,add 2 tbsp gram flour and whisk until texture is smooth and there are no lumps.
STEP 3. Add 2 ½ cups water and whisk until combined.Then add ¼ tsp turmeric powder, ½ tsp red chilli powder and salt to taste. Whisk once more.
STEP 4. Turn on the heat. Keep whisking while kadhi is boiling. Add ground garlic and ginger.
STEP 5. Reduce the heat and simmer for 10 minutes. Keep whisking intermittently.
STEP 6. For the tadka, preheat a pan and add 1 tbsp ghee, ½ tsp mustard seeds, ½ tsp fenugreek seeds, 2 dry red chillies and ¼ tsp hing. Allow the seeds to crackle . Add 1 sprig curry leaf and stir for a few seconds.
STEP 7. Pour the kadhi into a serving bowl and spoon the tadka over the top.
STEP 8. Serve hot with rice or khichdi.
Nutrition value
182
calories per serving
4 g Fat7 g Protein29 g Carbs7 g FiberOther
Current Totals
4 g Fat
7 g Protein
29 g Carbs
7 g Fiber
MacroNutrients
Carbs
29 g
Protein
7 g
Fiber
7 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
278 mg
Iron
4 mg
Vitamin A
303 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
121 mg
Manganese
9 mg
Phosphorus
82 mg
Selenium
21 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
