Current Totals
Fat
1g
Protein
4g
Carbs
36g
Fiber
17g
MacroNutrients
Carbs
36g
Protein
4g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
345mg
Iron
4mg
Vitamin A
137mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
5mg
Phosphorus
71mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment