Ingredients For Purple cabbage broccoli and jalapeno pesto salad Recipe
1 Small purple cabbage
250 gram Broccoli florets
2 tablespoon Canned jalapeno slices
1 cucumber medium sized
2 tablespoon Pesto
1 tablespoon olive oil
As required Salt
0.5 teaspoon pepper
1 tablespoon Toasted black and white sesame seeds
Nutrition value
203
calories per serving
12 g Fat8 g Protein12 g Carbs5 g FiberOther
Current Totals
12 g Fat
8 g Protein
12 g Carbs
5 g Fiber
MacroNutrients
Carbs
12 g
Protein
8 g
Fiber
5 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
247 mg
Iron
2 mg
Vitamin A
81 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
119 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
1 mg
Phosphorus
146 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment