Purple cabbage broccoli and jalapeno pesto salad Recipe

Recipe By Better Butter

A quick salad made with pesto.

4
13 Rating -
Rate
Vegdiet
12minstotal
10minsPrep
2minsCook
12m.total
10m.Prep
2m.Cook
Purple cabbage broccoli and jalapeno pesto salad
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ingredients serve

Ingredients for Purple cabbage broccoli and jalapeno pesto salad Recipe

  • 1/2 Small purple cabbage
  • 125 gram Broccoli florets
  • 1 tablespoon Canned jalapeno slices
  • 1/2 cucumber medium sized
  • 1 tablespoon Pesto
  • 1/2 tablespoon olive oil
  • As required Salt
  • 1/4 teaspoon pepper
  • 1/2 tablespoon Toasted black and white sesame seeds
Nutrition
value
203
calories per serving
12 g Fat8 g Protein12 g Carbs5 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    8g
  • Carbs
    12g
  • Fiber
    5g

MacroNutrients

  • Carbs
    12g
  • Protein
    8g
  • Fiber
    5g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    247mg
  • Iron
    2mg
  • Vitamin A
    81mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    119mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    146mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter