Pumpkin Apple Smoothie Recipe

Recipe By All Recipes

This pumpkin apple smoothie made with almond milk, chia seeds, and hemp seeds is a hearty, on-the-go breakfast.

4.3
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Vegdiet
10minstotal
10minsPrep
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Ingredients For Pumpkin Apple Smoothie Recipe

Nutrition
value
1717
calories per serving
140 g Fat49 g Protein65 g Carbs38 g FiberOther

Current Totals

  • 140 g Fat
  • 49 g Protein
  • 65 g Carbs
  • 38 g Fiber

MacroNutrients

  • Carbs
    65 g
  • Protein
    49 g
  • Fiber
    38 g

Fats

  • Fat
    140 g

Vitamins & Minerals

  • Calcium
    622 mg
  • Iron
    16 mg
  • Vitamin A
    139 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    13 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    132 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    59 mg
  • Copper
    3 mcg
  • Magnesium
    861 mg
  • Manganese
    7 mg
  • Phosphorus
    1331 mg
  • Selenium
    11 mcg
  • Zinc
    10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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