Pumpkin Pie Smoothies Recipe

Name: Pumpkin Pie Smoothies Recipe
Total time: 10 min
Yield: 4
Cuisine: American

Recipe By Taste Of Home

My pie-flavored smoothie is loaded with fruit. The spices make it all come together. Karen Sikora, Dayton, Nevada.

4.3

20 Rating -

Rate

Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Pumpkin Pie Smoothies Recipe

1/4 can Pumpkin, chilled
0.33 cup Evaporated milk , chilled
1/4 cup Orange juice
0.08 cup Packed brown sugar
0.13 teaspoon Pumpkin pie spice
0.06 teaspoon Ground cinnamon
1/4 Small ripe banana, cut into thirds

Nutrition
value

240

calories per serving

10 g Fat4 g Protein33 g Carbs1 g FiberOther

Current Totals

Fat
10g
Protein
4g
Carbs
33g
Fiber
1g

MacroNutrients

Carbs
33g
Protein
4g
Fiber
1g

Fats

Fat
10g

Vitamins & Minerals

Calcium
119mg
Iron
< 1mg
Vitamin A
26mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
< 1mcg
Vitamin C
44mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
101mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home